Jean-Pierre TALAMONA v20:00/r...5 row
9,437
Meters
44:00.0
Time
2:19.8
Pace
575
Calories
121
Heart Rate
| Rest Distance | 2,449 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,886 |
| Overall Time | 59:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 870 |
| Drag Factor | 131 |
November 26, 2025 19:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:00.0 | 9,437 | 2:19.8 | 128 | 740 | 24 | 121 | |
| 20:00.0 | 3,959 | 2:31.5 | 101 | 646 | 18 | 103 | |
| 3:00.0 | 831 | 1:48.3 | 276 | 1248 | 28 | 76 | |
| r: 5:00 | 811 | ||||||
| 3:00.0 | 856 | 1:45.1 | 301 | 1336 | 30 | 169 | |
| r: 5:00 | 795 | ||||||
| 3:00.0 | 812 | 1:50.8 | 257 | 1184 | 28 | 138 | |
| r: 5:00 | 843 | ||||||
| 15:00.0 | 2,978 | 2:31.1 | 101 | 649 | 17 | 121 | |
| r2,449 |
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Workout Graph
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