Jean-Pierre TALAMONA 2:04 row
148
Meters
2:04.1
Time
6:59.2
Pace
8
Calories
83
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 11 |
| Stroke Count | 12 |
| Drag Factor | 225 |
December 04, 2025 19:02:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.1 | 148 | 6:59.2 | 5 | 316 | 11 | 83 |
| 2:04.1 | 148 | 6:59.2 | 5 | 316 | 11 | 83 |
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Endurance 60 minutes - JP-RowingCoaching
app.erg.zone/w/YnSbzuK-R3qP8n6o79Nt9Q