Jean-Pierre TALAMONA 1:00:00 row
13,556
Meters
1:00:00.0
Time
2:12.7
Pace
852
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 15 |
| Stroke Count | 913 |
| Drag Factor | 175 |
December 04, 2025 20:24:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,556 | 2:12.7 | 150 | 814 | 15 | 131 |
| 10:00.0 | 2,202 | 2:16.2 | 138 | 776 | 16 | 126 |
| 20:00.0 | 2,259 | 2:12.8 | 149 | 814 | 15 | 127 |
| 30:00.0 | 2,270 | 2:12.1 | 152 | 821 | 15 | 127 |
| 40:00.0 | 2,309 | 2:09.9 | 160 | 849 | 15 | 137 |
| 50:00.0 | 2,206 | 2:15.9 | 139 | 778 | 15 | 132 |
| 1:00:00.0 | 2,310 | 2:09.8 | 160 | 849 | 15 | 142 |
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Workout Graph
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Endurance 60 minutes - JP-RowingCoaching
app.erg.zone/w/YnSbzuK-R3qP8n6o79Nt9Q