Jean-Pierre TALAMONA 1:00:00 row
13,235
Meters
1:00:00.0
Time
2:16.0
Pace
804
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 16 |
| Stroke Count | 946 |
| Drag Factor | 119 |
December 16, 2025 19:57:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,235 | 2:16.0 | 139 | 778 | 16 | 130 |
| 10:00.0 | 2,104 | 2:22.5 | 121 | 715 | 16 | 107 |
| 20:00.0 | 2,168 | 2:18.3 | 132 | 754 | 16 | 112 |
| 30:00.0 | 2,211 | 2:15.6 | 140 | 782 | 16 | 126 |
| 40:00.0 | 2,286 | 2:11.2 | 155 | 832 | 16 | 145 |
| 50:00.0 | 2,063 | 2:25.4 | 114 | 691 | 16 | 129 |
| 1:00:00.0 | 2,404 | 2:04.7 | 180 | 919 | 16 | 164 |
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Workout Graph
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Endurance fondamentale 60 minutes - JP-RowingCoaching
app.erg.zone/w/YnSbzuK-R3qP8n6o79Nt9Q