Jean-Pierre TALAMONA v0:33/r...1 row
90
Meters
0:33.6
Time
3:06.6
Pace
4
Calories
58
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 90 |
| Overall Time | 0:33.6 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 18 |
| Stroke Count | 10 |
| Drag Factor | 116 |
December 24, 2025 17:20:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:33.6 | 90 | 3:06.6 | 54 | 485 | 18 | 58 |
| 0:33.6 | 90 | 3:06.6 | 54 | 485 | 18 | 58 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
B3 Puissance aérobie 3x3' cad 28 P6' - JP-RowingCoaching
app.erg.zone/w/2i-ureI6S2ufn-LJq9sHOw