Jean-Pierre TALAMONA 1:00:00 row
13,053
Meters
1:00:00.0
Time
2:17.8
Pace
781
Calories
118
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 16 |
| Stroke Count | 963 |
| Drag Factor | 120 |
December 25, 2025 18:24:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,053 | 2:17.8 | 133 | 759 | 781 | 16 | 118 |
| 10:00.0 | 2,004 | 2:29.7 | 104 | 659 | 111 | 16 | 101 |
| 20:00.0 | 2,112 | 2:22.0 | 122 | 720 | 123 | 16 | 110 |
| 30:00.0 | 2,128 | 2:20.9 | 125 | 729 | 124 | 16 | 111 |
| 40:00.0 | 2,166 | 2:18.5 | 132 | 753 | 128 | 16 | 118 |
| 50:00.0 | 2,228 | 2:14.6 | 143 | 793 | 135 | 16 | 123 |
| 1:00:00.0 | 2,416 | 2:04.1 | 183 | 929 | 160 | 16 | 150 |
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Workout Graph
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B1 Endurance fondamentale 60 minutes - 7x/wk JPRC
app.erg.zone/w/gtjNL_8iQaiq6fUWUGu2YQ