Jean-Pierre TALAMONA 1:00:00 row
13,058
Meters
1:00:00.0
Time
2:17.8
Pace
777
Calories
123
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 16 |
| Stroke Count | 966 |
| Drag Factor | 120 |
January 03, 2026 15:10:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,058 | 2:17.8 | 134 | 759 | 777 | 16 | 123 |
| 10:00.0 | 2,056 | 2:25.9 | 113 | 687 | 116 | 16 | 114 |
| 20:00.0 | 2,146 | 2:19.7 | 128 | 740 | 126 | 16 | 118 |
| 30:00.0 | 2,178 | 2:17.7 | 134 | 760 | 130 | 16 | 121 |
| 40:00.0 | 2,199 | 2:16.4 | 138 | 774 | 132 | 16 | 126 |
| 50:00.0 | 2,222 | 2:15.0 | 142 | 789 | 134 | 16 | 128 |
| 1:00:00.0 | 2,257 | 2:12.9 | 149 | 812 | 139 | 16 | 132 |
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Workout Graph
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B1 Endurance fondamentale 60 minutes - 7x/wk JPRC
app.erg.zone/w/pnjOPgdURiaxkPVi0L63wg