Jean-Pierre TALAMONA 10:00 BikeErg
4,784
Meters
10:00.0
Time
2:05.4
Pace
153
Calories
133
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 65 |
| Revolution Count | 650 |
| Power/kg | 2.03 |
| Drag Factor | 122 |
January 08, 2026 17:27:33
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,784 | 2:05.4 | 177 | 910 | 153 | 65 | 133 |
| 5:00.0 | 2,186 | 2:17.2 | 135 | 766 | 63 | 60 | 110 |
| 10:00.0 | 2,598 | 1:55.4 | 227 | 1082 | 90 | 70 | 156 |
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10 minutes - Bike - C2 Rankings & Challenges
app.erg.zone/w/0qmVcC44Ssi2RrkTRzB4Bw