Jean-Pierre TALAMONA 1:00:00 row
12,834
Meters
1:00:00.0
Time
2:20.2
Pace
752
Calories
110
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 16 |
| Stroke Count | 953 |
| Drag Factor | 116 |
February 01, 2026 19:21:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,834 | 2:20.2 | 127 | 736 | 752 | 16 | 110 |
| 10:00.0 | 2,050 | 2:26.3 | 112 | 684 | 116 | 16 | 100 |
| 20:00.0 | 2,094 | 2:23.2 | 119 | 709 | 121 | 16 | 105 |
| 30:00.0 | 2,116 | 2:21.7 | 123 | 722 | 122 | 16 | 109 |
| 40:00.0 | 2,156 | 2:19.1 | 130 | 747 | 127 | 16 | 112 |
| 50:00.0 | 2,182 | 2:17.4 | 135 | 763 | 130 | 16 | 119 |
| 1:00:00.0 | 2,238 | 2:14.0 | 145 | 800 | 136 | 16 | 120 |
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Workout Graph
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B1 Endurance fondamentale 60 minutes - 7 séances par semaine
app.erg.zone/w/2tl3vvv2T-WXbwEdtGanXA