Jean-Pierre TALAMONA 1:00:00 row
12,617
Meters
1:00:00.0
Time
2:22.6
Pace
729
Calories
109
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 16 |
| Stroke Count | 975 |
| Drag Factor | 116 |
February 14, 2026 15:48:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,617 | 2:22.6 | 121 | 714 | 729 | 16 | 109 |
| 10:00.0 | 1,992 | 2:30.6 | 102 | 652 | 110 | 16 | 103 |
| 20:00.0 | 2,053 | 2:26.1 | 112 | 686 | 117 | 16 | 103 |
| 30:00.0 | 2,112 | 2:22.0 | 122 | 720 | 122 | 16 | 109 |
| 40:00.0 | 2,125 | 2:21.1 | 124 | 728 | 123 | 16 | 109 |
| 50:00.0 | 2,145 | 2:19.8 | 128 | 740 | 126 | 16 | 111 |
| 1:00:00.0 | 2,189 | 2:17.0 | 136 | 767 | 131 | 16 | 119 |
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Workout Graph
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B1 Endurance fondamentale 60 minutes - 7 séances par semaine
app.erg.zone/w/K3GWPHgXTTK9KjK1zGApAA