Jean-Pierre TALAMONA 1:00:00 row
12,047
Meters
1:00:00.0
Time
2:29.4
Pace
672
Calories
102
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 16 |
| Stroke Count | 975 |
| Drag Factor | 119 |
February 26, 2026 19:56:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,047 | 2:29.4 | 105 | 661 | 672 | 16 | 102 |
| 10:00.0 | 1,896 | 2:38.2 | 88 | 604 | 102 | 16 | 96 |
| 20:00.0 | 1,978 | 2:31.6 | 100 | 645 | 109 | 16 | 101 |
| 30:00.0 | 1,990 | 2:30.7 | 102 | 651 | 110 | 16 | 100 |
| 40:00.0 | 2,035 | 2:27.4 | 109 | 675 | 114 | 16 | 104 |
| 50:00.0 | 2,055 | 2:25.9 | 112 | 687 | 117 | 16 | 105 |
| 1:00:00.0 | 2,094 | 2:23.2 | 119 | 709 | 120 | 16 | 111 |
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Workout Graph
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B1 Endurance fondamentale 60 minutes - 7 séances par semaine
app.erg.zone/w/zu5tpoP9SDqPoyBXRvnWvg