Jean-Pierre TALAMONA 1:00:00 row
13,438
Meters
1:00:00.0
Time
2:13.9
Pace
827
Calories
131
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 16 |
| Stroke Count | 965 |
| Drag Factor | 119 |
March 24, 2026 19:57:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,438 | 2:13.9 | 146 | 801 | 827 | 16 | 131 |
| 10:00.0 | 1,993 | 2:30.5 | 103 | 653 | 110 | 16 | 111 |
| 20:00.0 | 2,165 | 2:18.5 | 132 | 752 | 129 | 16 | 119 |
| 30:00.0 | 2,212 | 2:15.6 | 140 | 782 | 133 | 16 | 121 |
| 40:00.0 | 2,274 | 2:11.9 | 152 | 824 | 141 | 16 | 133 |
| 50:00.0 | 2,334 | 2:08.5 | 165 | 867 | 148 | 16 | 139 |
| 1:00:00.0 | 2,460 | 2:01.9 | 193 | 964 | 166 | 16 | 165 |
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Workout Graph
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B1 Endurance fondamentale 60 minutes - 7 séances par semaine
app.erg.zone/w/zu5tpoP9SDqPoyBXRvnWvg