Jean-Pierre TALAMONA 1:00:00 row
11,943
Meters
1:00:00.0
Time
2:30.7
Pace
662
Calories
32
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 16 |
| Stroke Count | 956 |
| Drag Factor | 116 |
March 27, 2026 19:30:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,943 | 2:30.7 | 102 | 651 | 662 | 16 | 32 |
| 10:00.0 | 1,942 | 2:34.4 | 95 | 626 | 106 | 16 | 95 |
| 20:00.0 | 2,000 | 2:30.0 | 104 | 656 | 111 | 16 | 99 |
| 30:00.0 | 2,000 | 2:30.0 | 104 | 656 | 111 | 16 | |
| 40:00.0 | 2,000 | 2:30.0 | 104 | 656 | 112 | 16 | |
| 50:00.0 | 2,000 | 2:30.0 | 104 | 656 | 111 | 16 | |
| 1:00:00.0 | 2,000 | 2:30.0 | 104 | 656 | 111 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
B1 Endurance fondamentale 60 minutes - 7 séances par semaine
app.erg.zone/w/pnjOPgdURiaxkPVi0L63wg