Jean-Pierre TALAMONA 4:00 row
1,161
Meters
4:00.0
Time
1:43.3
Pace
94
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
May 22, 2026 18:35:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,161 | 1:43.3 | 317 | 1410 | 94 | 30 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 23 | 32 |
| 2:00.0 | 284 | 1:45.6 | 297 | 1380 | 23 | 29 |
| 3:00.0 | 284 | 1:45.6 | 297 | 1320 | 22 | 30 |
| 4:00.0 | 301 | 1:39.6 | 354 | 1560 | 26 | 31 |
Maohi Erg Race 26