Jean-Pierre TALAMONA 19:56 row
4,045
Meters
19:56.0
Time
2:27.8
Pace
229
Calories
113
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 94 |
August 04, 2026 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:56.0 | 4,045 | 2:27.8 | 108 | 689 | 229 | 18 | 113 |
| 5:00.0 | 926 | 2:41.9 | 82 | 588 | 49 | 19 | 106 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 19 | 110 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 18 | 106 |
| 19:56.0 | 1,109 | 2:13.4 | 147 | 827 | 68 | 19 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.