Jean-Pierre TALAMONA 6x1:00/1:00r row
1,488m
Meters
6:00.0
Time
2:00.9
Pace
153
Calories
| Rest Distance | 1,132m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,620m |
| Overall Time | 12:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 25 |
| Stroke Count | 266 |
December 05, 2016 17:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,488m | 2:00.9 | 198 | 980 | 25 | |
| 1:00.0 | 114m | 4:23.1 | 19 | 366 | 13 | |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 22 | |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 27 | |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 29 | |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 29 | |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 30 | |
| r1,132m |
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