Jean-Pierre TALAMONA 40:25 row
8,804m
Meters
40:25.9
Time
2:17.7
Pace
513
Calories
142
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Drag Factor | 150 |
December 16, 2016 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:25.9 | 8,804m | 2:17.7 | 134 | 760 | 25 | 142 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 | 122 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 | 149 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 37 | 127 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 | 150 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 121 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 156 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 | 147 |
| 40:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 157 |
| 40:25.9 | 99m | 2:10.8 | 156 | 838 | 16 | 157 |