Jean-Pierre TALAMONA 5x10:00/2:00r row
12,086m
Meters
50:00.0
Time
2:04.1
Pace
778
Calories
145
Heart Rate
| Rest Distance | 1,799m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,885m |
| Overall Time | 1:00:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 18 |
| Stroke Count | 867 |
| Drag Factor | 148 |
January 03, 2017 14:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,086m | 2:04.1 | 183 | 930 | 18 | 145 |
| 10:00.0 | 2,360m | 2:07.1 | 170 | 886 | 18 | 120 |
| 10:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 18 | 130 |
| 10:00.0 | 2,492m | 2:00.3 | 201 | 990 | 18 | 133 |
| 10:00.0 | 2,408m | 2:04.5 | 181 | 922 | 17 | 147 |
| 10:00.0 | 2,266m | 2:12.3 | 151 | 819 | 18 | 135 |
| r1,799m |
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