Jean-Pierre TALAMONA 22:59 row
5,124
Meters
22:59.7
Time
2:14.6
Pace
302
Calories
120
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 1662 |
| Drag Factor | 124 |
December 25, 2016 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:59.7 | 5,124 | 2:14.6 | 143 | 793 | 302 | 22 | 120 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 24 | 120 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 22 | 128 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 22 | 122 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 23 | 118 |
| 22:59.0 | 640 | 2:19.8 | 128 | 740 | 36 | 21 | 102 |
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Workout Graph
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