Jean-Pierre TALAMONA 40:18 row
8,726
Meters
40:18.2
Time
2:18.5
Pace
508
Calories
144
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 6265 |
| Drag Factor | 114 |
December 23, 2016 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:18.2 | 8,726 | 2:18.5 | 132 | 752 | 508 | 25 | 144 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 28 | 127 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 23 | 159 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 41 | 135 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 33 | 157 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 25 | 128 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 23 | 164 |
| 35:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 25 | 147 |
| 40:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 16 | 153 |
| 40:18.0 | 59 | 2:32.5 | 99 | 639 | 3 | 13 | 138 |
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Workout Graph
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