Jean-Pierre TALAMONA 5x10:00/2:00r row
11,384m
Meters
50:00.0
Time
2:11.7
Pace
708
Calories
| Rest Distance | 1,191m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,575m |
| Overall Time | 1:00:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 813 |
| Drag Factor | 135 |
January 04, 2017 13:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,384m | 2:11.7 | 153 | 826 | 19 | |
| 10:00.0 | 2,092m | 2:23.4 | 119 | 708 | 21 | |
| 10:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 18 | |
| 10:00.0 | 2,503m | 1:59.8 | 203 | 999 | 18 | |
| 10:00.0 | 2,436m | 2:03.1 | 187 | 944 | 18 | |
| 10:00.0 | 1,831m | 2:43.8 | 80 | 573 | 19 | |
| r1,191m |
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