Jean-Pierre TALAMONA 1000m row
1,000m
Meters
4:21.0
Time
2:10.5
Pace
63
Calories
133
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 129 |
April 18, 2017 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 24 | 133 |
| 0:37.6 | 200m | 1:34.0 | 421 | 1750 | 34 | 156 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 24 | 143 |
| 0:58.9 | 600m | 2:27.2 | 110 | 677 | 20 | 123 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 22 | 125 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 20 | 120 |
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Workout Graph
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