Jean-Pierre TALAMONA 19:15 row
4,020m
Meters
19:15.6
Time
2:23.7
Pace
226
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 391 |
| Drag Factor | 128 |
November 30, 2017 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.6 | 4,020m | 2:23.7 | 118 | 705 | 20 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 20 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 |
| 19:15.0 | 930m | 2:17.0 | 136 | 767 | 20 |
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Workout Graph
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