Jean-Pierre TALAMONA 7x6:00/2:00r row
10,337m
Meters
42:00.0
Time
2:01.8
Pace
678
Calories
Rest Distance | 2,555m |
---|---|
Rest Time | 14:00.0 |
Overall Distance | 12,892m |
Overall Time | 56:00.0 |
Average Watts | 193 |
---|---|
Calories Per Hour | 965 |
Stroke Rate | 24 |
Stroke Count | 1266 |
Drag Factor | 109 |
December 02, 2017 18:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:00.0 | 10,337m | 2:01.8 | 193 | 965 | 24 | |
6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 23 | |
6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 23 | |
6:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 24 | |
6:00.0 | 1,455m | 2:03.7 | 185 | 936 | 23 | |
6:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 25 | |
6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 23 | |
6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 24 | |
r2,555m |
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Workout Graph
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