Jean-Pierre TALAMONA 21:49 row
5,015
Meters
21:49.6
Time
2:10.5
Pace
306
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 468 |
| Drag Factor | 126 |
December 08, 2017 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:49.6 | 5,015 | 2:10.5 | 157 | 841 | 306 | 21 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 22 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 22 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 21 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 21 |
| 21:49.0 | 444 | 2:02.7 | 189 | 951 | 28 | 20 |
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Workout Graph
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