Jean-Pierre TALAMONA 6x10:00/2:00r row
14,959m
Meters
1:00:00.0
Time
2:00.3
Pace
995
Calories
| Rest Distance | 1,693m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 16,652m |
| Overall Time | 1:12:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 23 |
| Stroke Count | 1585 |
| Drag Factor | 121 |
December 13, 2017 20:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,959m | 2:00.3 | 201 | 991 | 23 | |
| 10:00.0 | 2,353m | 2:07.4 | 169 | 881 | 23 | |
| 10:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 24 | |
| 10:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 24 | |
| 10:00.0 | 2,614m | 1:54.7 | 232 | 1096 | 24 | |
| 10:00.0 | 2,647m | 1:53.3 | 240 | 1127 | 25 | |
| 10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 20 | |
| r1,693m |
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Workout Graph
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