Jean-Pierre TALAMONA 4x15:00/2:00r row
13,704m
Meters
1:00:00.0
Time
2:11.3
Pace
850
Calories
| Rest Distance | 856m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,560m |
| Overall Time | 1:08:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 1217 |
| Drag Factor | 126 |
January 01, 2018 17:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,704m | 2:11.3 | 154 | 831 | 19 | |
| 15:00.0 | 3,261m | 2:17.9 | 133 | 758 | 22 | |
| 15:00.0 | 3,809m | 1:58.1 | 212 | 1030 | 17 | |
| 15:00.0 | 3,783m | 1:58.9 | 208 | 1015 | 16 | |
| 15:00.0 | 2,851m | 2:37.8 | 89 | 606 | 20 | |
| r856m |
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Workout Graph
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