Jean-Pierre TALAMONA v10:00/r...4 row
13,735m
Meters
55:00.0
Time
2:00.1
Pace
922
Calories
| Rest Distance | 658m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,393m |
| Overall Time | 59:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 21 |
| Stroke Count | 1196 |
| Drag Factor | 123 |
January 11, 2018 17:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 13,735m | 2:00.1 | 202 | 994 | 21 | |
| 10:00.0 | 2,263m | 2:12.5 | 150 | 817 | 22 | |
| 15:00.0 | 4,059m | 1:50.8 | 257 | 1183 | 21 | |
| r: 2:00 | 327m | |||||
| 15:00.0 | 3,949m | 1:53.9 | 237 | 1114 | 20 | |
| r: 2:00 | 331m | |||||
| 15:00.0 | 3,464m | 2:09.9 | 160 | 849 | 20 | |
| r658m |
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Workout Graph
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