Jean-Pierre TALAMONA 16x2:00/2:00r row
8,303m
Meters
32:00.0
Time
1:55.6
Pace
570
Calories
| Rest Distance | 5,650m |
|---|---|
| Rest Time | 32:00.0 |
| Overall Distance | 13,953m |
| Overall Time | 1:04:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 19 |
| Stroke Count | 1043 |
| Drag Factor | 113 |
January 16, 2018 15:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,303m | 1:55.6 | 226 | 1079 | 19 | |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 23 | |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 20 | |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 18 | |
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 19 | |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 18 | |
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 18 | |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 18 | |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 19 | |
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 18 | |
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 18 | |
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 17 | |
| 2:00.0 | 538m | 1:51.5 | 252 | 1168 | 17 | |
| 2:00.0 | 535m | 1:52.1 | 248 | 1153 | 17 | |
| 2:00.0 | 539m | 1:51.3 | 254 | 1173 | 18 | |
| 2:00.0 | 560m | 1:47.1 | 285 | 1279 | 18 | |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 20 | |
| r5,650m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.