Jean-Pierre TALAMONA 6x8:00/2:00r row
11,278m
Meters
48:00.0
Time
2:07.6
Pace
766
Calories
Rest Distance | 1,583m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 12,861m |
Overall Time | 1:00:00.0 |
Average Watts | 168 |
---|---|
Calories Per Hour | 878 |
Stroke Rate | 22 |
Stroke Count | 1241 |
Drag Factor | 120 |
February 10, 2018 18:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:00.0 | 11,278m | 2:07.6 | 168 | 878 | 22 | |
8:00.0 | 1,587m | 2:31.2 | 101 | 648 | 20 | |
8:00.0 | 2,160m | 1:51.1 | 255 | 1178 | 24 | |
8:00.0 | 2,182m | 1:49.9 | 263 | 1205 | 24 | |
8:00.0 | 2,176m | 1:50.2 | 261 | 1197 | 23 | |
8:00.0 | 2,087m | 1:54.9 | 230 | 1092 | 24 | |
8:00.0 | 1,084m | 3:41.4 | 32 | 410 | 16 | |
r1,583m |
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Workout Graph
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