Jean-Pierre TALAMONA 30:29 row
7,012m
Meters
30:29.0
Time
2:10.4
Pace
425
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 113 |
February 13, 2018 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:29.0 | 7,012m | 2:10.4 | 158 | 843 | 21 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 |
| 30:29.0 | 111m | 2:10.6 | 157 | 840 | 17 |
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Workout Graph
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