Jean-Pierre TALAMONA 30:37 row
7,014
Meters
30:37.7
Time
2:11.0
Pace
425
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 125 |
February 19, 2018 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:37.7 | 7,014 | 2:11.0 | 156 | 832 | 425 | 21 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 23 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 22 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 21 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 21 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 21 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 21 |
| 30:37.0 | 118 | 2:36.7 | 91 | 583 | 6 | 18 |
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Workout Graph
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