Jean-Pierre TALAMONA v15:00/r...6 row
8,848m
Meters
38:00.0
Time
2:08.8
Pace
560
Calories
| Rest Distance | 4,746m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 13,594m |
| Overall Time | 1:02:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 1380 |
| Drag Factor | 133 |
March 10, 2018 19:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 8,848m | 2:08.8 | 164 | 863 | 27 | |
| 15:00.0 | 3,305m | 2:16.1 | 139 | 777 | 22 | |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 25 | |
| r: 6:00 | 1,313m | |||||
| 2:00.0 | 615m | 1:37.5 | 377 | 1597 | 33 | |
| r: 6:00 | 1,070m | |||||
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 26 | |
| r: 6:00 | 1,219m | |||||
| 2:00.0 | 615m | 1:37.5 | 377 | 1597 | 33 | |
| r: 6:00 | 1,144m | |||||
| 15:00.0 | 3,404m | 2:12.1 | 151 | 821 | 22 | |
| r4,746m |
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Workout Graph
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