Jean-Pierre TALAMONA 5x10:00/2:00r row
12,188m
Meters
50:00.0
Time
2:03.0
Pace
804
Calories
| Rest Distance | 1,036m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,224m |
| Overall Time | 1:00:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Stroke Count | 1173 |
| Drag Factor | 227 |
March 20, 2018 21:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,188m | 2:03.0 | 188 | 946 | 21 | |
| 10:00.0 | 2,235m | 2:14.2 | 145 | 798 | 23 | |
| 10:00.0 | 2,648m | 1:53.2 | 241 | 1128 | 21 | |
| 10:00.0 | 2,583m | 1:56.1 | 223 | 1068 | 21 | |
| 10:00.0 | 2,656m | 1:52.9 | 243 | 1135 | 20 | |
| 10:00.0 | 2,065m | 2:25.2 | 114 | 692 | 19 | |
| r1,036m |
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