Jean-Pierre TALAMONA 22:15 row
5,021m
Meters
22:15.3
Time
2:12.9
Pace
299
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 475 |
| Drag Factor | 125 |
April 11, 2018 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.3 | 5,021m | 2:12.9 | 149 | 812 | 21 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 |
| 22:15.0 | 528m | 2:07.8 | 168 | 876 | 20 |
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Workout Graph
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