Jean-Pierre TALAMONA 30:54 row
7,006m
Meters
30:54.1
Time
2:12.3
Pace
419
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 640 |
| Drag Factor | 121 |
April 13, 2018 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:54.1 | 7,006m | 2:12.3 | 151 | 819 | 20 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 |
| 30:54.0 | 214m | 2:06.1 | 174 | 899 | 19 |
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Workout Graph
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