Jean-Pierre TALAMONA 45:09 row
9,064m
Meters
45:09.6
Time
2:29.4
Pace
503
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 29 |
| Stroke Count | 1410 |
| Drag Factor | 123 |
April 23, 2018 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.6 | 9,064m | 2:29.4 | 105 | 660 | 29 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 22 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 46 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 25 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 49 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 34 |
| 40:00.0 | 987m | 2:31.9 | 100 | 643 | 32 |
| 45:00.0 | 934m | 2:40.5 | 84 | 590 | 18 |
| 45:09.0 | 18m | 4:10.0 | 22 | 377 | 6 |
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Workout Graph
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