Jean-Pierre TALAMONA 30:56 row
7,023m
Meters
30:56.8
Time
2:12.1
Pace
423
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 110 |
June 09, 2018 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:56.8 | 7,023m | 2:12.1 | 152 | 821 | 20 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 |
| 30:56.0 | 248m | 1:52.9 | 243 | 1136 | 17 |
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Workout Graph
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