Jean-Pierre TALAMONA 40:05 row
8,212m
Meters
40:05.0
Time
2:26.4
Pace
465
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 31 |
| Stroke Count | 1223 |
June 13, 2018 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.0 | 8,212m | 2:26.4 | 111 | 683 | 31 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 29 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 47 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 35 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 28 |
| 25:00.0 | 1,239m | 2:01.0 | 197 | 978 | 29 |
| 30:00.0 | 878m | 2:50.8 | 70 | 541 | 28 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 |
| 40:00.0 | 944m | 2:38.8 | 87 | 600 | 21 |
| 40:05.0 | 10m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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