Jean-Pierre TALAMONA 40:05 row
8,212
Meters
40:05.0
Time
2:26.4
Pace
465
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 31 |
| Stroke Count | 1223 |
June 13, 2018 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.0 | 8,212 | 2:26.4 | 111 | 696 | 465 | 31 |
| 5:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 29 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 47 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 35 |
| 20:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 28 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 29 |
| 30:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 28 |
| 35:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 28 |
| 40:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 21 |
| 40:05.0 | 10 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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