Jean-Pierre TALAMONA v3:00/r...22 row
6,652
Meters
36:00.6
Time
2:42.4
Pace
402
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,652 |
| Overall Time | 36:00.6 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 31 |
| Stroke Count | 719 |
| Drag Factor | 124 |
September 04, 2018 13:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.6 | 6,652 | 2:42.4 | 82 | 669 | 31 |
| 3:00.0 | 638 | 2:21.0 | 125 | 720 | 22 |
| 0:17.3 | 100 | 1:26.5 | 541 | 2080 | 38 |
| 3:00.0 | 553 | 2:42.7 | 81 | 580 | 20 |
| 0:16.2 | 100 | 1:21.0 | 659 | 2444 | 44 |
| 3:00.0 | 496 | 3:01.4 | 59 | 500 | 19 |
| 0:16.6 | 100 | 1:23.0 | 612 | 2385 | 40 |
| 3:00.0 | 516 | 2:54.4 | 66 | 520 | 18 |
| 0:16.3 | 100 | 1:21.5 | 647 | 2429 | 44 |
| 3:00.0 | 513 | 2:55.4 | 65 | 520 | 18 |
| 0:16.3 | 100 | 1:21.5 | 647 | 2429 | 44 |
| 3:00.0 | 474 | 3:09.8 | 51 | 460 | 17 |
| 0:15.9 | 100 | 1:19.5 | 697 | 2490 | 45 |
| 3:00.0 | 500 | 3:00.0 | 60 | 500 | 17 |
| 0:16.3 | 100 | 1:21.5 | 647 | 2429 | 44 |
| 3:00.0 | 479 | 3:07.8 | 53 | 480 | 17 |
| 0:17.3 | 100 | 1:26.5 | 541 | 2080 | 42 |
| 3:00.0 | 446 | 3:21.7 | 43 | 440 | 16 |
| 0:16.2 | 100 | 1:21.0 | 659 | 2444 | 44 |
| 3:00.0 | 483 | 3:06.3 | 54 | 480 | 17 |
| 0:16.1 | 100 | 1:20.5 | 671 | 2459 | 45 |
| 3:00.0 | 463 | 3:14.3 | 48 | 460 | 16 |
| 0:16.1 | 100 | 1:20.5 | 671 | 2459 | 45 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.