Jean-Pierre TALAMONA 40:05 row
9,517
Meters
40:05.5
Time
2:06.3
Pace
611
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 826 |
| Drag Factor | 114 |
September 17, 2018 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.5 | 9,517 | 2:06.3 | 173 | 896 | 611 | 20 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 21 |
| 10:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 94 | 21 |
| 15:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 93 | 22 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 21 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 21 |
| 30:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 21 |
| 35:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 19 |
| 40:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 21 |
| 40:05.5 | 15 | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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