Jean-Pierre TALAMONA 31:40 row
7,011m
Meters
31:40.3
Time
2:15.5
Pace
424
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 647 |
| Drag Factor | 118 |
September 24, 2018 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:40.3 | 7,011m | 2:15.5 | 141 | 783 | 20 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 20 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 |
| 30:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 21 |
| 31:40.3 | 287m | 2:54.7 | 66 | 525 | 17 |
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Workout Graph
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