Jean-Pierre TALAMONA 5:03 row
803m
Meters
5:03.9
Time
3:09.2
Pace
40
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 139 |
September 25, 2018 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.9 | 803m | 3:09.2 | 52 | 477 | 17 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 17 |
| 5:03.9 | 7m | 4:38.5 | 16 | 355 |
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