Jean-Pierre TALAMONA 35:05 row
4,533m
Meters
35:05.4
Time
3:52.2
Pace
230
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 23 |
| Stroke Count | 2 |
| Drag Factor | 107 |
September 28, 2018 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:05.4 | 4,533m | 3:52.2 | 28 | 396 | 23 |
| 5:00.0 | 635m | 3:56.2 | 27 | 391 | 17 |
| 10:00.0 | 628m | 3:58.8 | 26 | 388 | 23 |
| 15:00.0 | 540m | 4:37.7 | 16 | 356 | 26 |
| 20:00.0 | 742m | 3:22.1 | 42 | 445 | 28 |
| 25:00.0 | 718m | 3:28.9 | 38 | 432 | 22 |
| 30:00.0 | 646m | 3:52.1 | 28 | 396 | 32 |
| 35:00.0 | 614m | 4:04.2 | 24 | 382 | 18 |
| 35:05.4 | 10m | 4:30.0 | 18 | 361 |
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Workout Graph
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