Jean-Pierre TALAMONA 15:04 row
3,108m
Meters
15:04.8
Time
2:25.5
Pace
173
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 127 |
October 02, 2018 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.8 | 3,108m | 2:25.5 | 113 | 690 | 21 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 20 |
| 15:04.8 | 11m | 3:38.1 | 34 | 415 |
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Workout Graph
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