Jean-Pierre TALAMONA 4x10:00/2:00r row
10,167m
Meters
40:00.0
Time
1:58.0
Pace
687
Calories
| Rest Distance | 1,053m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,220m |
| Overall Time | 48:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 19 |
| Stroke Count | 913 |
| Drag Factor | 118 |
October 09, 2018 20:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,167m | 1:58.0 | 213 | 1032 | 19 | |
| 10:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 19 | |
| 10:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 20 | |
| 10:00.0 | 2,459m | 2:02.0 | 193 | 963 | 20 | |
| 10:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 19 | |
| r1,053m |
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Workout Graph
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