Jean-Pierre TALAMONA 21:48 row
5,009
Meters
21:48.0
Time
2:10.5
Pace
304
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 448 |
| Drag Factor | 116 |
October 12, 2018 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:48.0 | 5,009 | 2:10.5 | 157 | 836 | 304 | 20 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 22 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 21 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 20 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 20 |
| 21:48.0 | 433 | 2:04.7 | 180 | 900 | 27 | 19 |
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Workout Graph
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