Jean-Pierre TALAMONA 30:25 row
7,017m
Meters
30:25.7
Time
2:10.0
Pace
430
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 656 |
| Drag Factor | 112 |
October 18, 2018 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.7 | 7,017m | 2:10.0 | 159 | 847 | 20 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 |
| 30:25.7 | 78m | 2:44.7 | 78 | 569 | 16 |
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Workout Graph
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