Jean-Pierre TALAMONA 47:03 row
10,023m
Meters
47:03.9
Time
2:20.8
Pace
570
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 955 |
| Drag Factor | 114 |
November 01, 2018 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:03.9 | 10,023m | 2:20.8 | 125 | 730 | 20 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 21 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 |
| 45:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 |
| 47:03.9 | 469m | 2:12.0 | 152 | 822 | 19 |
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Workout Graph
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