Jean-Pierre TALAMONA 30:00 row
6,338m
Meters
30:00.4
Time
2:22.0
Pace
415
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 32 |
| Stroke Count | 968 |
| Drag Factor | 114 |
November 05, 2018 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.4 | 6,338m | 2:22.0 | 122 | 720 | 32 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 50 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 28 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 36 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 33 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 |
| 30:00.4 | 1m | 3:20.0 | 44 | 450 |
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Workout Graph
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